Posts
Yummy breakfast sandwich:
1 serving Arnold's Select Sandwich Thins Multigrain or Whole Wheat (MG pictured)
1 large Egglands Best Egg, cooked in pan that's sprayed lightly with oil using a Misto
1 slice Kraft 2% American cheese single
.5 ounces Earthbound Farm Organic Baby Spinach
1/2 plum tomato
Toast bread lightly, assemble in any order you like, and enjoy :).
Calories: 228, Fat: 8, Protein: 15, Carbs: 26, Fiber: 7
1 comment:
That sounds yummy and filling too. I need to follow your lead and start making better choices.
Post a Comment